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Stay Cool: Surviving Holiday Stress Like A Pro

Writer's picture: Vascamen Vascamen

Man relaxing at the fire
Man sitting by the Fire

Picture this, my guy: you’re standing next to the braai, trying to remember if you’ve wrapped all the gifts, sorted the family plans, and still managed to keep your cool. The holidays can be wild, but let’s keep it simple.


Here’s how you handle it like the legend you are:


Write It Down: Make a list of what needs doing. Trust me, ticking things off feels like scoring the winning goal.


Share the Load: Don’t be the hero who does it all. Get the family or your mates to pitch in — it’s a team sport, after all.


Fuel Up Smartly: Forget skipping meals. A man needs his energy. Keep it balanced and keep that water bottle nearby.


Move Your Body: A quick walk or a few push-ups by the pool clears your head like a charm.



Remember, brother, it’s not about having it all perfect. Keep your vibe cool and enjoy the moments that matter — that’s what the holidays are all about.



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